1. EAT LIGHTLY AND DRINK WATER

A MINIMUM OF 64 OUNCES OF WATER PER DAY WILL FLUSH THE FAT FROM YOUR SYSTEM. DIVIDE YOUR BODY WEIGHT BY 2, AND THAT IS THE NUMBER OF OUNCES YOU SHOULD BE DRINKING. STAY HYDRATED BEFORE YOUR TREATMENT AND AFTER. THE LIGHT IS ATTRACTED TO WELL- HYDRATED CELLS.

2. FOOD LIMITATIONS

NO FOOD 2 HOURS BEFORE OR AFTER YOUR SCHEDULED APPOINTMENT.

3. WEAR COMFORTABLE CLOTHING.

We can provide disposable undies.

4. DO CARDIO EXERCISE

BURN 350 CALORIES FOLLOWING YOUR TREATMENT. WALKING, JOGGING, STAIRMASTER, ETC. THIS WILL BURN THE FAT EXACTLY WHERE YOU WANT! WE GENERALLY RECOMMEND USE OF A VIBRATION FOLLOWING THE LIPOMELT TREATMENT. THE AVERAGE FAT LOSS IS BETWEEN 40 AND 60 GRAMS WHICH TRANSLATE INTO BETWEEN 300 TO 500 CALORIES

5.FOLLOW A LOW-FAT DIET AND LOW CARB DIET

6. AVOID ALCOHOL

ALCOHOL Is A BIGNO NO DURING THE DETOX PERIOD,

7. DECREASE CAFFEINE

CAFFEINE WILL DEHYDRATE YOU WHICH WILL DECREASE YOUR RESULTS.